74 Theory Fitness Studio


I have trained with Jill Zechini for almost 10 years. She is an excellent trainer who studies her craft. She stays current with new trends in the fitness industry and is always introducing new and challenging exercises into my sessions, keeping me strong and engaged. Jill cares about her clients inside and out. She is a true gem in her field.
Kelly Gold
I have done prenatal and postpartum training with Jill. She is extremely knowledgeable and quick to recognize when I need a modification. Working with her has helped me maintain my strength to support two pregnancies as well as rebuild after a c-section.
Seely Stephenson
Jill is the best at what she does! It’s incredible how she can give you a serious workout yet so personable it’s actually fun! I have worked with Jill weekly for the past 4 years. She customizes every workout with a focus on progressive results. Even through months of shoulder rehab she knew just how to have me modify to keep me moving forward. Not sure what I’d do without her!
Liz Queen
Laura is hands down the best personal trainer I have experienced over my 69 years. I began working with Laura five years ago and achieved more progress in my functional fitness than ever before. My wife joined me this past year and we are having a great time. Laura is always positive and encouraging, she pays attention to us and is always watching for our balance and form. After getting into the best shape I had been in for a long time, I had to deal with a shoulder and hip replacement. Laura’s degree in kinesiology was worth its weight in gold as she was fantastic at getting me back into functional fitness exercises in conjunction with my physical therapist. With Laura, you not only get the best personal trainer but one of the most special people that we have ever known.
Bill and Debbie Carter
"I've been working out with Laura and Jill for over 2 years. I take advantage of both classes and personal training which allows me to enjoy the energy from group classes as well as the individual attention I receive from PT. Classes are not only fun but action-packed; I always leave feeling I received more than my money's worth! They tailor personal training sessions to your skill level but are very cognizant of challenging you to achieve new goals. If you are looking for a gym where you can begin or continue your fitness journey, this is the place!"
Meredith Lewis